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    320008 - Adult Swim Lessons

    Whether you're a first-time swimmer or are looking to improve your existing skill set, we offer Adult lessons for all stages of swimming ability. We teach beginners who won't get their face wet all the way up to triathlete looking to cut time and increase their stroke efficiency. Our trained instructors will guide you through a personalized program and help you to achieve your swimming goals!

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    Read Notice320008-02Adult Swim Lessons06/04/18- 06/27/18 6:50P- 7:20PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    320731 - ARC Lifeguarding

    The purpose of this course is to provide entry level lifeguard participants with the knowledge and training needed to prevent, recognize and respond to emergencies. Candidates that successfully complete all portions of this course will receive the following American Red Cross Certifications: Lifeguarding, CPR/AED for the professional rescuer, and First Aid. This is a National level course and is recommended for all people looking to lifeguard for cities or school districts. ALL DATES & TIMES ARE MANDATORY. ABSOLUTELY NO SWITCHING DATES/TIMES

    *Refunds requested due to failure of the pretest or cancellation within 24 hours of the course will be subject to a $100 withholding fee. *Participants who are unsuccessful on the pretest are subject to a $75.00 fee that will not be refunded.

    - Sign up at the Euless Recreation Center
    - Show proof of age (must be at least 15 yrs.) Please bring proof of age to the pretest (driverís license/ birth certificate/ military ID). Must be 15 years old on or before the last day of the class.
    - Payment must be received when registering along with completed registration form.
    - Successfully complete the precourse water test. *The pretest is given immediately on the first day of class.

    1. 300yd continuous swim, 100yd Freestyle using rhythmic breathing & a stabilizing, propellant kick.100 yd Breaststroke using a pull, breathe, kick & glide sequence, 100 yd Free & Breaststroke (swimmers must complete 25yd before switching strokes).
    2. Tread water for 2 min. with hands crossed & tucked under armpits.
    3. Starting in the shallow end, swim 20 yd using Freestyle or Breaststroke, surface dive, retrieve a 10lb object using two hands, return to the surface, swim 20 yd back to starting point w/the object. Hands may not be removed from the object while transporting back. Place object on the deck and exit the water without using a ladder or steps. Stand fully upright. This task is to be completed within 1 min. 40 sec.

    For questions regarding the Lifeguarding course call 817-685-1681 or

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon      Location Icon      Share
    Add to Cart320731-02ARC Lifeguarding07/06/18- 07/08/18VariesVariesVaries$100Item DetailsLocation Details
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