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    120705 - Cardio By Aqua

    A strong cardiovascular system is vital for a healthy life and is a key ingredient to any fitness routine.This upbeat class will give you a great workout and help to improve your cardiovascular system.This course has a little of everything in it, be prepared for cross training with a focus on endurance and interval training.

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    Read Notice120705-05Cardio by Aqua12/01/15- 12/31/15 8:50A- 9:35ATu, ThEuless Family Life Center$40Item DetailsLocation Details

    320714 - Deep Water Aerobics

    Deep water aerobics is a great class to improve overall fitness. While Deep Water Aerobics has low impact on your joints, it has a high impact on your cardiovascular system. You will be using noodles, weights, and other water aerobics equipment. You may bring your own flotation belt or lifejacket for support in the deep water, or rely on your ability to float as you perform deep water aerobics routines. Want to join but have deep water hesitations? Wilshire pool has a depth of 3 feet to 12 feet. Talk to the instructor about your comfort levels and they will modify the program to accommodate you. Classes are at Wilshire pool in Wilshire Park. No class July 4.

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    Add to Cart320714-01Deep Water Aerobics06/11/18- 06/25/18 5:00P- 6:00PM, WWilshire Park$45/$50Item DetailsLocation Details
    Add to Cart320714-02Deep Water Aerobics07/02/18- 08/01/18 5:00P- 6:00PM, WWilshire Park$45/$50Item DetailsLocation Details

    320715 - Wilshire Zumba Fit

    Dance your way into shape and have a splashing good time while doing it! This unique and fun class is sure to get you moving and grooving into shape with its easy to learn dance moves. You will leave feeling energized and before you know it you'll have danced yourself into shape.

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    Add to Cart320715-01Wilshire Zumba Fit06/13/18- 06/27/18 6:00P- 7:00PWWilshire Park$15/$20Item DetailsLocation Details
    Add to Cart320715-02Wilshire Zumba Fit07/11/18- 08/01/18 6:00P- 7:00PWWilshire Park$20/$25Item DetailsLocation Details

    320716 - Hydro Dynamics - Deep Water

    Deep water aerobics is a great class to improve overall fitness. While Deep Water Aerobics has low impact on your joints, it has a high impact on your cardiovascular system. You will be using noodles, weights, and other water aerobics equipment. You may bring your own flotation belt or lifejacket for support in the deep water, or rely on your ability to float as you perform deep water aerobics routines. Want to join but have deep water hesitations? Wilshire pool has a depth of 3 feet to 12 feet. Talk to the instructor about your comfort levels and they will modify the program to accommodate you. Classes are at Wilshire pool in Wilshire Park. No class July 4.

          Cart IconActivityDescriptionDatesTimesDaysLocationFees      Single Icon      Location Icon      Share
    Add to Cart320716-01Hydro Dynamics - Dee06/11/18- 06/25/18 6:00P- 7:00PMWilshire Park$20/$25Item DetailsLocation Details
    Add to Cart320716-02Hydro Dynamics - Dee07/02/18- 07/30/18 6:00P- 7:00PMWilshire Park$20/$25Item DetailsLocation Details
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