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    120000 - Water Tots

    Basic water safety rules, submerging mouth, nose and eyes; opening eyes under water and picking up submerged object, swimming on front and back using arm and leg actions with instructors support, exhaling underwater, floating on front and back, moving comfortably through the water and entering and exiting the water independently. Great for beginners between the ages of 3-4.

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    Read Notice120000-03Water Tots10/08/18- 10/31/18 5:40P- 6:10PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120000-04Water Tots10/08/18- 10/31/18 6:15P- 6:45PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120001 - Level 1 Swim Lessons

    Great for beginners over the age of 4! Basic water safety rules, submerging mouth-nose and eyes, opening eyes underwater and picking up submerged object, swimming on front and back using arm and leg actions with instructors support, exhaling underwater, floating on front and back, moving comfortably through the water, and entering and exiting the water independently.

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    Read Notice120001-05Level 1 Swim Lessons10/08/18- 10/31/18 5:05P- 5:35PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120001-06Level 1 Swim Lessons10/08/18- 10/31/18 5:40P- 6:10PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120001-07Level 1 Swim Lessons10/08/18- 10/31/18 6:15P- 6:45PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120001-08Level 1 Swim Lessons10/08/18- 10/31/18 6:50P- 7:20PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120002 - Level 2 Swim Lessons

    Give students success with fundamental skills, submerging entire head, front and back glide without support, and recover from a vertical position. Bobbing in water, jellyfish float, swimming using combined stroke on front and back unsupported. Prerequisite: Participants entering this course must have a Level 1 certificate or must be able to demonstrate all the completion requirements in Level 1.

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    Read Notice120002-04Level 2 Swim Lessons10/08/18- 10/31/18 5:05P- 5:35PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120002-05Level 2 Swim Lessons10/08/18- 10/31/18 5:40P- 6:10PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120002-06Level 2 Swim Lessons10/08/18- 10/31/18 5:40P- 6:10PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120003 - Level 3 Swim Lessons

    The objective of Level 3 is to build on skills they already know such as freestyle and back crawl but focus on swimming technique such as rhythmic breathing, propelling kick, and proper pull. In level 3 you will learn elementary backstroke, scissors kick, dolphin kick and build on the fundamentals of treading water. Prerequisite: Participants entering this course must have a Level 2 certificate or must be able to demonstrate all the completion requirements in Level 2.

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    Read Notice120003-03Level 3 Swim Lessons10/08/18- 10/31/18 5:05P- 5:35PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120003-04Level 3 Swim Lessons10/08/18- 10/31/18 6:50P- 7:20PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120004 - Level 4 Swim Lessons

    Level 4 focuses on stroke refinement and proficiency. Swimmers will build on strokes they already know such as freestyle, backstroke, breaststroke, scissor kick, and dolphin kick. In level 4 you will learn the arms for sidestroke and butterfly, starts and turns, and how to maintain streamline at faster speeds. This course will build endurance that is necessary to be able to swim efficiently while maintaining a streamline position. Prerequisite: Participants entering this course must have a Level 3 certificate or must be able to demonstrate all the completion requirements in Level 3.

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    Read Notice120004-03Level 4 Swim Lessons10/08/18- 10/31/18 5:05P- 5:35PM, WEuless Family Life Center$60/$65Item DetailsLocation Details
    Read Notice120004-04Level 4 Swim Lessons10/08/18- 10/31/18 6:50P- 7:20PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120007 - Parent & Tot

    Water Introduction is the very first step in swim lessons; this class focuses on getting comfortable in the water through fun and games. A parent or guardian over the age of 18 must be in the water at all times.

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    Add to Cart120007-02Parent & Tot10/08/18- 10/31/18 6:15P- 6:45PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120008 - Adult Swim Lessons

    Whether you're a first-time swimmer or are looking to improve your existing skill set, we offer Adult lessons for all stages of swimming ability. We teach beginners who won't get their face wet all the way up to triathlete looking to cut time and increase their stroke efficiency. Our trained instructors will guide you through a personalized program and help you to achieve your swimming goals!

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    Read Notice120008-02Adult Swim Lessons10/08/18- 10/31/18 6:50P- 7:20PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120500 - Swim Team Prep

    This class helps to bridge the gap between the swimming lesson environment and swim team world. This class will focus on the four competitive strokes, starts, turns and finishes all while providing a coach in the water to ensure proper technique is being learned. Swim Team Prep will correct swimmers form and work to increase endurance while teaching common swim team drills to make the transition to swim team as seamless as possible. Prerequisite: Participants in this course must have a Level 4 certificate or must be able to demonstrate all the completion requirements in Level 4.

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    Read Notice120500-02Swim Team Prep10/08/18- 10/31/18 6:15P- 6:45PM, WEuless Family Life Center$60/$65Item DetailsLocation Details

    120700 - Arthritc Aerobics Water Aerobics

    Start your day with the therapeutic benefits of water. This class is a slower paced class designed to assist in improving and maintaining range of motion to ultimately improve the quality of life. This class will get you warmed up and stretched out for whatever your day has in store for you

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    Add to Cart120700-02Arthritic Aerobics - Water Aerobics10/01/18- 10/31/18 8:00A- 8:45AM, W, FEuless Family Life Center$50Item DetailsLocation Details
    Read Notice120700-03Arthritic Aerobics - Water Aerobics11/01/18- 11/30/18 8:00A- 8:45AM, W, FEuless Family Life Center$50Item DetailsLocation Details
    Read Notice120700-04Arthritic Aerobics - Water Aerobics12/01/18- 12/31/18 8:00A- 8:45AM, W, FEuless Family Life Center$50Item DetailsLocation Details

    120702 - Water Toning

    Did you know that water is 800 times denser than air? This means you will get a better work out with smaller risk of injury than if you were exercising on land! Water Toning embraces water density and uses it to get the most out of exercising and doing it in a soothing environment! Strengthening your core will help you feel stronger and get healthy. Water Toning embraces the healing benefits of the water; this class is a work out for the body and mind.

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    Add to Cart120702-02Water Toning10/01/18- 10/31/18 8:00A- 8:45ATu, ThEuless Family Life Center$50Item DetailsLocation Details