Details for Sit and Fit October
140300-10 (Senior Adult Activities)

Web Reg Available to:
NonResident, Resident: 08/06/2018 @ 8:00A - 10/29/2018 @ 10:30A
Ages: 60 years and Up
Dates\Days\Times:
Date Time Day
10/01/2018 - 10/29/2018 9:15A to 10:15A Mon, Fri
Details:
Come join this exciting and results-oriented weight training class designed for seniors. In this class, you'll strengthen your bones, muscles, joints, and increase your cardio endurance. Instructor: Angela Cisneros.